Miss BrittanyJun 21, 20203 minMaking Dance Dreams a Reality: 5 Steps to Reaching Goals at HomeTake these five steps to start setting your goals and working towards making your dance dreams a reality at home!
Miss BrittanyOct 12, 20194 minBenefits of Core Strength in Dancers Dance takes our everyday movement abilities to the next level as we are pushed to embody various movement concepts and complex...
Miss BrittanySep 14, 20195 minRecovery: prevention, management, and care when getting back in the studioSo much excitement comes from having a new start in the studio. It is a time for dancers to apply all they have learned over summer...
Miss BrittanyMay 19, 20193 minThe Ego Will Go: Why your mindset matters to your dance development and safetyWhen I was studying dance education as a graduate student, I was often encouraged by professors to reflect on "teachable moments" from my...
Miss BrittanyMar 12, 20195 minHow to face your performance anxiety monster! After many hours of physical and mental preparation for your next big performance, you head backstage⦠and freeze. The little butterflies...
Miss BrittanyFeb 20, 20199 min6 Areas of Function in Movement Every Dancer Needs to Be SuccessfulRegardless of where you stand on the scale from artist to athlete (see my previous post to know where I stand ;) ), you know there is a...
Miss BrittanyJan 20, 20194 minAre Dancers Athletes? Merging Aesthetics and ExpectationsThe physical demands of a professional dance career are continuously growing. Current young dancers (across various genres) are expected...